Who we are
The Sleep SOP (thesleepsop.com) is a science-backed sleep improvement resource. To get in touch, visit our contact page.
What data we collect
1. Cookies
We use two types of cookies. Essential cookies remember your cookie preference so we don't ask every visit. Analytics cookies (only with your consent) use Google Analytics to understand how visitors use the site — pages visited, time spent, device type. All data is anonymised. We never sell it.
2. Advertising
We display ads through Google AdSense. Google uses cookies to serve relevant ads based on your browsing history. You can opt out at Google Ad Settings.
3. Affiliate links
We are a participant in the Amazon Services LLC Associates Program. When you click a product link and buy on Amazon, we may earn a small commission — at no extra cost to you. Amazon may set cookies to track these purchases. We also participate in other affiliate programmes. Commissions never influence our editorial content. All affiliate links are labelled on the page.
4. Newsletter
If you subscribe, we collect your email address via Formspree to send sleep-related updates. We don't share it with third parties. Unsubscribe any time via the link in any email.
5. Contact form
If you contact us, we collect your name and email solely to reply. This information is not stored beyond the correspondence.
Legal basis (GDPR)
Consent — analytics and advertising cookies, loaded only after you accept. Legitimate interests — essential cookies. Contract — newsletter delivery.
Third parties
Google Analytics — policies.google.com/privacy
Amazon Associates — amazon.com/privacy
Children
This site is not directed at children under 13. We do not knowingly collect data from children.
Changes
We may update this policy from time to time. The date at the top reflects the latest revision.